Home Reviews Custom Keto Diet Review: How To Create Your Very Own Keto Diet Plan Based on Your Food Preferences, Daily Activity Levels, Height, Weight and Target Weight Goals with Custom Keto Diet

Custom Keto Diet Review: How To Create Your Very Own Keto Diet Plan Based on Your Food Preferences, Daily Activity Levels, Height, Weight and Target Weight Goals with Custom Keto Diet

by Marvy

Custom Keto Diet Review & Find Out How You Can Save $$$ When Your Buy Through My Affiliate Link To Activate Your 40% Discount.

I know very well that you’ve tried different diet meal plans, but they just won’t work. You’ve been searching up weekly meal plans online and have been attempting to follow it. But, it just doesn’t make any difference. You still won’t lose weight.

I know how frustrating it is to feel like nothing is going the way you want it to be. It can get tiring, you feel hopeless and helpless.

Will I ever lose weight? When will I get to wear the clothes that I want?

You might feel like you have tried everything. You’ve dedicated time, effort, and even money just to lose those unwanted pounds. So what seems to be the problem?

It is mainly so because ordinary diet plans are fictional! They bound you with unrealistic restrictions over your eating habits and lead you to set unrealistic goals, only to disappoint later. You end up confused, and in most of the cases, your weight loss plan backfires.

If you do not follow the most appropriate of the plans, in turn, you will end up messing with your nutritional requirements. This affects metabolism negatively.

But that is not the case with the Custom Keto Diet Plan. If you are ready to lose some fat and gain a perfect shape, then we have just the diet for you.

Introducing Custom Keto Diet

Custom Keto Diet Review

Custom Keto Diet is an 8-week meal plan that is personalized just for you. Meaning, you won’t have to worry if it’s effective, because it’s specifically tailored-fit for your body. Ever felt the joy of buying something that perfectly fits you? Yes, that’s what Custom Keto Diet is aiming for.

Custom Keto Diet is a program by Rachel Roberts that helps users to find the best eating plan for their goals and their food preferences. The program centers around delicious food but doesn’t cause the participant to feel as though they are starving themselves or having to give up many of their favorite foods. Whether users are following a VLCKD [very low carbohydrate ketogenic diet] or a LFD [low-fat diet], the creator of the Custom Keto Diet outlines the seven reasons why the Ketogenic Diet is the holy grail for fat loss.

After purchasing the Custom Keto Diet, you’ll instantly receive an email containing the comprehensive diet plan. You can read it from your smartphone too, and thus carry it everywhere.

Here’s what you will get:

  • An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
  • Meals that have calorie and macronutrient content tailored to their specific situation and goals.
  • A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to your diet.
  • Meals that are based on personal food preferences to make your diet enjoyable and help you stay on track with your plan.
  • Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
  • A downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days.
  • Options on how you can customize every meal even more to suit your taste buds.
  • We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.

It also comes with a bunch of essential bonus readers, including the following:

  • Keto 101 Video and Book
  • Keto Fat Bombs
  • Keto Party Snacks
  • Keto Savory Foods
  • Keto Peanut Butter Threats
  • Keto Bacon Recipes
  • Keto Superfood Smoothie Recipes
  • Keto Chocolate Treats
  • Keto Cookies
  • Keto Avocado Recipes
  • Fast Keto Recipes


  • It is safe and all-natural.
  • Simple and easy to follow.
  • There are a lot of recipes inside the Custom Keto Diet.
  • It includes everything you need in starting your keto diet.
  • It also has comprehensive guides.
  • Helps treat various diseases such as diabetes as it lowers blood sugar levels.
  • Gives you an energy boost throughout the day.
  • A healthy way of losing weight.
  • It doesn’t break the bank.
  • Lifetime Access
  • 60-day Money-back guarantee

How It Works

You will be taking an eight-week custom meal plan that is designed by experts. The team of fitness trainers, nutritionists, and chefs make sure that they design the plan after analyzing your overall health condition and your choice of foods.

This diet plan is not about eating less. It is about eating food in a proper manner by avoiding carbs and healthy alternatives, such as protein, in your diet. This makes your diet enjoyable, and you will be able to stick to your diet for a longer duration.

You will be able to customize your meal plan as per your personal taste. The custom keto diet plan will provide you with many alternatives for your favorite foods that you want to enjoy during your weight loss journey.

Every recipe that is designed for your weight loss program will come with detailed instructions. You can cook this at home even with little or no experience. As the plan comes with a wide range of foods, you will not feel bored with the same kind of diet every day.

Proof That It Works (Results):

Testimonials From Happy Customers
As of today I’ve lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a ‘way of life’ for me as it’s so easy to follow…

All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle.

Katy Thompson, UK

I’m 4 weeks into my custom keto diet plan and I’ve lost 14 pounds which I must say is pretty incredible, it’s actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up.

Jessica Grey, US

I’ve struggled with my weight my whole life and it’s safe to say that I’ve tried a LOT of diets… The Keto diet is the only one I’ve managed to stick to and the weight is literally melting off my body.

Unlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating!

I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.

Gary Best, Canada

Pros & Cons


Natural and Risk-Free Diet Plan
Losing weight should never come with life-endangering or health deteriorating side effects. You can’t be feeding your body harmful additives that burn fat the wrong way.

Custom Keto Diet contains homemade recipes made of natural ingredients that would provide an array of benefits other than weight loss.

Healthy Approach
Ketosis is a proven process that is helping many individuals lose weight without the burden of sacrifice. The diet contains information about the nutrition you’ll get while consuming each recipe. You don’t have to worry about mistakes as it is a step-by-step guide.

A host of Lip Smacking recipes
Diet plans can be boring and tough. You are sacrificing the love and happiness of eating delicious cheesy steaks and lasagne, among others.

But this diet provides plenty of food choices that blend tastes with nutrition in the right amount. Moreover, it doesn’t bind you. You will get a variety of options for each meal so you can quickly replace anyone as per your convenience.

It has it all
You can’t be spending on a diet plan and then searching here and there for every little confusion. The diet plan contains every bit of information you would need about keto, so it’s time to bid goodbye to your dietician and end your expensive subscription there.

At $37, Custom Keto Diet is one of the cheapest ones in the market right now. Moreover, it comes with a 60-day money-back guarantee if it doesn’t help you lose weight in the said period. It’s hardly a surprise because following the plan will surely help you reach your fitness goals to some extent.


You’ll still experience the keto flu. Nothing can stop you from experiencing the symptoms. Thankfully the symptoms like nausea, irritability, and headache are always permanent.

How to Use Custom Keto Diet?

You need to be consistent with the diet plan to ensure good results. You can’t just skip or cheat every other day and expect results.

Your body needs to learn to burn fats, and you need to avoid carbs strictly. It’s beneficial to follow the suggested workout plan along with following the meals given in the feed properly.

The best option is to stock up grocery and frozen items at the start of the week. You can then follow the plan without worrying about going to the store frequently.

Who Should and Who Should Not Use it?

Who Should Use it

People who are looking for a viable diet plan that can help them lose weight without making them starve or sacrifice much
People who are looking to build muscles and become ripped can also follow the keto diet
Older adults who can’t follow an exercise plan will benefit solely from following this diet.

Who shouldn’t use it

People with underlying heart issues, as well as Diabetes and other diseases, should first consult their doctor.
Minors and pregnant women should avoid the high-fat weight loss diet.

Side Effects

The most common and perhaps an only side effect of a keto diet is the keto flu. The temporary condition can leave you with severe symptoms like brain fog, nausea, headache, irritability, indigestion, and insomnia.

You can’t avoid these conditions as different parts of your body are trying to adapt to the challenge you are giving them. The symptoms can last anywhere between a week and can go up to a month in rare cases.

How to Buy?

Custom Keto Diet is only available on their official website. You’ll get the digital copy after you fill in your details and pay the discounted price of $37. You don’t need to pay any subscription charges and will get all the material in this one-time fee.

Buy Custom Keto Diet

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Custom Keto Diet Review Conclusion

If you have been struggling to achieve lose weight with Keto, I highly recommend Custom Keto Diet to you. Buy it, take action and you are likely to also get positive testimony as other buyers have.

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